The Brave Files
Healing Through Humor
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TOP TAKEAWAYS:
- Finding a way to laugh at pain takes away its power and gives you your power back.
- Take some time to do nothing. It’s okay to just be.
- If you embody your feelings, you will learn more about yourself than you could imagine.
- Sometimes, the best thing to do for a relationship is to generate clear emotional and spatial boundaries.
Get additional details, show notes, links, and a full transcript of the episode here.
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