Awareness • Ownership • DetachmentDo you feel like having all the answers and knowing exactly what’s coming next is the

WISDOM • BALANCE • PEACEJana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder

Gratitude • Grace • GumptionEnjoy this special cross-over episode between The Brave Files and the Kindness Is podcast! Our host,

Discipline • Grace • GratitudeMartha Anne Toll grew up a passionate ballet dancer, musician, and advocate for social and racial

Unexpected • Unpredictable • ExcitingWhen Annie White Brown's daughter was born with Spina Bifida and Hydrocephalus, she turned to her

Rebellion • Empathy • AnarchyFrom his punk rock and Christian roots to becoming an award-winning educator and TikTok sensation, Aaron

Love • Light • Positive-EnergyWe have a choice who and how we’ll be in the world. Perhaps you think you

Blessed • Vulnerable • FreeIn 2008, after twenty years of self-sabotage and playing Russian Roulette with her health, Bunmi Abo-aba

Ambitious • Creative • DeterminedL’Oreal Thompson Payton was a girl with big dreams. Now she’s a woman who’s achieving those

Creative • Healing • NecessaryTrauma is passed down, via DNA, from generation to generation. And we’ve learned that it affects

Honest • Approachable • ConnectedIn a rare solo episode our host, Heather Vickery, shares her personal experience with vulnerability and

COURAGE • TENACITY • BRAVERYTune in as Heather chats with her Human Design Mentor, Kyla Derkach.In 2017, I moved to