FEARLESS • SELF-RELIANT • LOYAL
Allison has experienced tremendous loss and is currently battling cancer and yet, this interview is full of life and joy.
In this truly delightful conversation, Allison and I talk about EMOTIONS – and how they never disappear so pretending they don’t exist causes us way more harm than good. BUT if you allow yourself to really, truly feel emotions as they come, they are less likely to fester. We also talk about the incredible power of helping others which has a magical way of widening our world view and perspective. Oh and one more thing … Everybody can be a writer. All you need to do is start telling the truth.
Top Takeaways
- Emotions don’t disappear. Bad feelings can’t resolve on their own. If you allow yourself to feel all your emotions as they come, they’re less likely to fester.
- It’s okay (and encouraged) to write for yourself, rather than for an audience. Not everyone may tell a cohesive story, but anyone can feel the therapeutic benefits of putting their story on paper.
- Reading other peoples’ stories can help you better understand the world.
- Having a loving support system can, literally, save your life.
Get additional details, show notes, links, and a full transcript of the episode here.
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