Courtney Harris bravely shapes our future generation. As an emotional coach for children, specifically teenagers, she guides adolescents through the process of discovering the benefits of emotional awareness. Importantly, it’s her background in education that gives her a distinct advantage in understanding what truly makes a difference in the lives of young people.

An Emotional Experience

Unfortunately, as a teenager, Courtney often felt depressed, anxious, and disconnected. Additionally, she never quite had the words to describe her experience. As a result of these confusing emotions, Courtney struggled to connect and effectively communicate with the people around her.

Consequently, it was this personal experience with real, challenging emotions that led Courtney to her work with adolescents. She understands the toll a disconnect can take on a family. Just as she faced anxiety in her day-to-day life, Courtney saw this consistently happening in the lives of teens today.

From the Classroom to Coaching

Courtney began her career in the classroom. After ten years of teaching, she shifted to a coaching role. Her experience educating teenagers on the benefits of social and emotional learning gave way to a love of empowering adolescents.

Her work as a coach focuses on self-advocacy. As a whole, she educates teens and their families on how to create a space where all members have an active voice. Undoubtedly, there is nothing more powerful than teaching a child to advocate for themselves and express their needs effectively. As a teenager’s brain develops, it is so important to give them the tools to identify, handle, and discuss their emotions.

Noteworthy Mentions During Courtney’s Interview

Teenage Brain Development

15 Ways I've Said ‘Yes' In My Life – An article written by Courtney Harris

Year of the Yes – by Shonda Rhimes

Positive Discipline

Gretchen Rubin's One-Sentence Journal

More About Courtney