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Dad’s Get Anxious Too!

Eli Weinstein
The Brave Files
The Brave Files
Dad’s Get Anxious Too!
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Show Notes

The Brave Files
The Brave Files
Dad’s Get Anxious Too!
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TOP TAKEAWAYS: 

  • Men experience depression and anxiety around parenting but are rarely prepared for it.
  • Everyone deserves  an environment where they feel comfortable discussing their problems without stigma.
  • Your individual health journey can and will impact everyone in your life.
  • Body image issues can affect people regardless of gender.
  • You cannot die from anxiety.

Get additional details, show notes, links, and a full transcript of the episode here.

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I'm Heather Vickery

Host and Executive Producer of The Brave Files Podcast.

Each and everyday around the globe, people are showing up for themselves and making a difference in the lives of others with their courageous journeys. Those stories are important to showing others that anything is possible.

If your story is one of acknowledging your fears, being intentional and showing up for yourself even when everything felt like so much, then, I want to share your story.