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Getting to Know Yourself

Elena Joy Thrustan
The Brave Files
The Brave Files
Getting to Know Yourself
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Show Notes

The Brave Files
The Brave Files
Getting to Know Yourself
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TOP TAKEAWAYS: 

  • Our bodies deserve to be acknowledged and celebrated. It is just as important to be connected to our bodies as it is to our minds.
  • Your sexuality is not a disorder to be treated. No one can fix you because there is nothing to fix.
  • Getting to know yourself is the most important project you will ever undertake. You are worthy of being explored and understood. 
  • If you get straight to the point, you miss the point.

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  • feel like you’re doing all the “right” things, but growth in your business is still stagnant?
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  • Are you searching for actionable strategies on how to live with intention and set boundaries for a more balanced life?
  • Are you simply tired AF of letting your fears run your life?

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Share your story

I'm Heather Vickery

Host and Executive Producer of The Brave Files Podcast.

Each and everyday around the globe, people are showing up for themselves and making a difference in the lives of others with their courageous journeys. Those stories are important to showing others that anything is possible.

If your story is one of acknowledging your fears, being intentional and showing up for yourself even when everything felt like so much, then, I want to share your story.