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Healing Through Humor

Pasha Mariowe
The Brave Files
The Brave Files
Healing Through Humor
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Show Notes

The Brave Files
The Brave Files
Healing Through Humor
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TOP TAKEAWAYS: 

  • Finding a way to laugh at pain takes away its power and gives you your power back. 
  • Take some time to do nothing. It’s okay to just be. 
  • If you embody your feelings, you will learn more about yourself than you could imagine.
  • Sometimes, the best thing to do for a relationship is to generate clear emotional and spatial boundaries. 

Get additional details, show notes, links, and a full transcript of the episode here.

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I'm Heather Vickery

Host and Executive Producer of The Brave Files Podcast.

Each and everyday around the globe, people are showing up for themselves and making a difference in the lives of others with their courageous journeys. Those stories are important to showing others that anything is possible.

If your story is one of acknowledging your fears, being intentional and showing up for yourself even when everything felt like so much, then, I want to share your story.

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Vickery and Co | Success and Leadership Coaching with Heather Vickery

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Positive Psychology Specialist & Human Design Certified

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