In this conversation, Erin shares how hypnosis can help us see things differently, create new habits, and heal in all sorts of ways. But it doesn’t work unless you WANT it too!
One area that Erin see’s her work really helps is in public speaking and training. Through her work as a hypnotherapist, she helps ease all sorts of anxieties by guiding her clients through all the motions of the day – this has the effect of making clients feel like they have already been through the day and while the practice may not make perfect, but it can definitely make us less anxious.
Top Takeaways
- The way we see the world shapes our reality. If we change the way we see the world, our reality changes, too.
- Our brains are ultra-susceptible to suggestion. We can convince ourselves of anything given enough time and effort.
- Healing begins when you want it to begin.
- Many event-based anxieties (like testing or public speaking) stem from our unfamiliarity with the process. Erin helps ease these types of anxieties by guiding her clients through all the motions of that day. Practice may not make perfect, but it can definitely make us less anxious.
- Anxiety, when unaddressed, can manifest into other mental and physical ailments.
Get additional details, show notes, links, and a full transcript of the episode here.
Get your BRAVE on by joining out exclusive (and FREE) Facebook Collective, Brave on Purpose. Join here.
Call 312-646-0205 to share feedback, ask questions, or tell us how you're choosing bravely!
Support The Brave Files on Patreon here.
Join us for the next “So you want to start a podcast” LIVE Q&A session with the experts from the Podcast Power Academy. Register here.
