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Prioritize Your Joy

Terry Niermann
The Brave Files
The Brave Files
Prioritize Your Joy
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Show Notes

The Brave Files
The Brave Files
Prioritize Your Joy
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Terry Niemann has suffered several concussions that went undiagnosed and misdiagnosed for YEARS! Through her very painful journey, Terry has discovered ways to prioritize JOY in her life and she wants to help you do the same. In this conversation we uncover some wonderful truths like – – We aren’t invincible, and we don’t have infinite energy. Because of this, it’s okay to prioritize what’s important to you and let everything else take a backseat. You don’t actually HAVE TO BE A SUPERHERO! Getting into this habit will help you build a life that brings you peace and what’s better than that? Also, be kind to yourself! Words matter and the stories we tell ourselves about ourselves affect how we see the world. 

Top Takeaways

  • We aren’t invincible, and we don’t have infinite energy. It’s okay to prioritize what’s important to you and let everything else take a backseat, at least until you do what brings you peace.
  • Words matter. The stories we tell ourselves about ourselves affect how we see the world.
  • Always wear your helmet when you bike, skate, or scooter.
  • Concussions often go misdiagnosed or undiagnosed. This is because they don’t show up on hospital scans unless they’re directly linked to a brain bleed or a skull fracture. Also, symptoms of a concussion often arise after your hospital visit.

For detailed show notes or the full transcript please visit our website by clicking here. 

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I'm Heather Vickery

Host and Executive Producer of The Brave Files Podcast.

Each and everyday around the globe, people are showing up for themselves and making a difference in the lives of others with their courageous journeys. Those stories are important to showing others that anything is possible.

If your story is one of acknowledging your fears, being intentional and showing up for yourself even when everything felt like so much, then, I want to share your story.