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Stress Less, Live More

Courtney Elmer
The Brave Files
The Brave Files
Stress Less, Live More
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Show Notes

The Brave Files
The Brave Files
Stress Less, Live More
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Have you ever had an experience that changed every element of your life? This weeks guest on The Brave Files, Courtney Elmer experienced a total life transformation after a shocking cancer diagnosis at the young age of 25. Once a completely career driven young woman, Courtney was now forced to slow down and live with more intention. Through the discomfort of this new lifestyle, Courtney learned the true value of stressing less in order to live more fully. Listen to hear her journey through the trials of cancer treatment, the uncertainty of motherhood, and the inspiring work of an empowerment speaker and stress coach.

Detailed Show Notes

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I'm Heather Vickery

Host and Executive Producer of The Brave Files Podcast.

Each and everyday around the globe, people are showing up for themselves and making a difference in the lives of others with their courageous journeys. Those stories are important to showing others that anything is possible.

If your story is one of acknowledging your fears, being intentional and showing up for yourself even when everything felt like so much, then, I want to share your story.