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What I’ve Learned From Being Alone

Heather Vickery
The Brave Files
The Brave Files
What I’ve Learned From Being Alone
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Show Notes

The Brave Files
The Brave Files
What I’ve Learned From Being Alone
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In this solo episode, Heather talks about the importance of being alone. She shares her own experiences and lessons from spending time alone and traveling alone. Do you like spending time with yourself? Why? Why not? If you don’t like to be alone—What are you afraid of?

Takeaways:

  • When we choose bravely with intention and thought, we choose bigger, we win bigger, and it’s contagious.
  • Brave, much like success, is self-defined.
  • Brave can be anything. What’s important is that you have a fear that you acknowledge, learn something from, and choose to do the brave thing anyway.
  • Being alone is crucial for your growth.
  • Being alone is brave.

Get additional details, show notes, links, and a full transcript of the episode here.

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Share your story

I'm Heather Vickery

Host and Executive Producer of The Brave Files Podcast.

Each and everyday around the globe, people are showing up for themselves and making a difference in the lives of others with their courageous journeys. Those stories are important to showing others that anything is possible.

If your story is one of acknowledging your fears, being intentional and showing up for yourself even when everything felt like so much, then, I want to share your story.