Awareness • Ownership • Detachment Do you feel like having all the answers and knowing exactly what’s coming next is

WISDOM • BALANCE • PEACEJana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder

Gratitude • Grace • Gumption Enjoy this special cross-over episode between The Brave Files and the Kindness Is podcast! Our

Discipline • Grace • Gratitude Martha Anne Toll grew up a passionate ballet dancer, musician, and advocate for social and

Unexpected • Unpredictable • Exciting When Annie White Brown's daughter was born with Spina Bifida and Hydrocephalus, she turned to

Rebellion • Empathy • Anarchy From his punk rock and Christian roots to becoming an award-winning educator and TikTok sensation,

Love • Light • Positive-Energy We have a choice who and how we’ll be in the world. Perhaps you think

Blessed • Vulnerable • Free In 2008, after twenty years of self-sabotage and playing Russian Roulette with her health, Bunmi

Ambitious • Creative • Determined L’Oreal Thompson Payton was a girl with big dreams. Now she’s a woman who’s achieving

Creative • Healing • Necessary Trauma is passed down, via DNA, from generation to generation. And we’ve learned that it

Honest • Approachable • Connected In a rare solo episode our host, Heather Vickery, shares her personal experience with vulnerability

COURAGE • TENACITY • BRAVERY Tune in as Heather chats with her Human Design Mentor, Kyla Derkach. In 2017, I